Winter is finally here, and with that so is cold season.
I know many of us have our own home remedies.
Some work, other not so much.
The Mayo clinic has put together an article
on how to prepare for a cold
as well as how to treat it.
Cold remedies: What works, what doesn’t, what can’t hurt
In the end the most important way to prepare for a cold
is to stay healthy by eating a vitamin packed diet
and staying in shape with a regular workout program.